Take a deep breath
Naturally Healthy in the Northern Black Forest
Wellness combined with health-promoting treatments enhances your quality of life and ensures you feel completely at ease. That's why you're in the right place at the salt cave , the healing gallery , and our health resorts with their therapeutic climate . In the Northern Black Forest, you can take a deep breath and truly unwind.
Experienced specialists and advisors are at your side to support you on your path to health and well-being . Feel a breath of sea breeze in the salt cave, venture underground to a place of tranquility that completely relaxes you and your soul, and enjoy the freshness that fills your lungs.
salt cave
Health is the essence of life. It's no coincidence that it's one of the oldest remedies in the world. The high purity of this air, combined with the natural health benefits of the salt, has a soothing and supportive effect.
Especially for respiratory, skin, or metabolic disorders, a visit to the salt cave is beneficial. Schömberg Highly recommended. In these moments, you can calmly reduce your stress, relax, and let yourself be transported to the world's coastlines. Your soul embarks on a short dream journey while your body rejuvenates and regenerates in the Black Forest. Gain strength can.
Healing caves
Are you stressed every day, running from appointment to appointment, having to be present here and there, and finding no time for a short moment for yourself?
Im Healing caves of Neubulach Press the pause button to escape the hectic pace of everyday life. Here you can completely unwind, switch off, and experience perfect peace. Embrace the silence and recharge your batteries!
In the silence of the healing cave, you reconnect with your soul and body. The tranquil environment allows you to focus on what is most important and offers no distractions.
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This can have particularly positive effects on people with symptoms of exhaustion, sleep disorders, or burnout. New impulses for everyday life and your health arise in the peace, coolness, and reduced atmosphere.
Electronic devices are completely blocked and switched off. Neither mobile networks nor electromagnetic radiation can penetrate the underground tunnels.
Take a deep breath and bring yourself back into balance, with renewed energy and strength!
Healing climate
It's no secret that the air in the Black Forest is exceptionally good. But have you ever heard of certified air quality? You can enjoy this fresh air in the health resorts of the Northern Black Forest.
The air quality here is constantly monitored by meteorological and medical professionals and has therapeutic effects . The air contains very few irritants and pollen, making it ideal for allergy and asthma sufferers.
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Our spa resorts such as Schömberg, Dobel and Bad Herrenalb We offer a wide range of activities related to therapeutic climates, climate therapy, and therapeutic hiking. Simply breathing in the fresh air can improve your health, or you can strengthen your body through sports and exercise.
Therapeutic climate hikes offer you an optimal combination of pleasant activity and climatic stimuli. Schömberg You will find nine signposted Health climate hikes, which will guide you around the happy community.
Breathe freely in the health resorts of the Northern Black Forest!
forest Baden
A trend is taking over Germany: forest bathing . If you're now thinking of swimsuits and a towel to lie down in the undergrowth – you're unfortunately mistaken.
Forest bathing is the translation of the Japanese term " Shinrin-yoku ," where spending time in the forest has been used therapeutically since the 1980s. Stress reduction is demonstrably noticeable after just one day in the forest.
The reason for this is terpenes. Plants use these messenger substances to communicate and protect themselves against enemies. Terpenes can be detected in the human body shortly after entering the forest and promote the strengthening of your immune system.
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But what is the difference between a good old-fashioned walk in the woods and forest bathing? Unlike a walk in the woods, it's not about letting your mind wander or walking long distances. Forest bathing describes the awareness of doing exactly what you are looking for, whether that's resting in a forest clearing, walking barefoot on damp moss, or simply closing your eyes and basking in the warmth of a sunbeam.
You do what you feel like doing, and in the forest this is much easier than in an environment that is teeming with distractions.
You can find current dates for guided forest bathing tours here or on the partner websites of our communities.
